Recipe for Tamale Loaf - Low Fat Recipes

1 cup cornmeal
1 pound ground beef
1 medium onion, finely chopped
Parsley, minced
2 tablespoons fat
1 tablespoon chili powder
4 cups water
1 (16 ounce) can tomatoes
1 green bell pepper, finely chopped
1 clove garlic, minced
1 pint black olives
Salt and pepper, to taste

Make a mush of cornmeal, salt and water. Brown meat, onion, pepper, parsley and garlic in fat. Add remaining ingredients. Combine mush and meat mixture and place in a casserole. Bake at 400 degrees F for 30 minutes.

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