Recipe for English Meat Loaf - Low Fat Recipes

3 cups cooked rice
2 pounds ground beef
1/2 cup diced green bell pepper
1/4 cup chopped onion
1 1/4 cups canned tomatoes
1 tablespoon salt
1/4 teaspoon pepper

Preheat oven to 375 degrees F.

Mix together all ingredients; turn into an 11 x 7-inch baking dish. Score top of loaf with knife to mark off servings. Bake 1 to 1 1/4 hours, or until done.

Makes 8 servings.

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