|
|
|
| RECIPE FOR ALOHA CHICKEN AND PINEAPPLE |
Title: Aloha Chicken And Pineapple
Category: Chicken
Instructions:
Aloha Chicken and Pineapple 1 cup white rice
1 tablespoon canola oil
2 tablespoons honey
2 tablespoon balsamic vinegar
1 tablespoon soy sauce
1 teaspoon Dijon-style mustard
4 boneless, skinless chicken breast halves
1 (20 ounce) can sliced pineapple in juice, pineapple
drained and 1 tablespoon juice reserved Cook rice according to package directions. Preheat oven to 400 degrees F. In small jar, combine reserved pineapple juice, oil, honey, vinegar, soy sauce and mustard; shake marinade well. Toss chicken with 3 tablespoons of marinade to coat, discarding chicken marinade when done. Brush pineapple rings with other half of marinade, reserving leftover marinade. Coat 2 large baking dishes with vegetable oil spray. Arrange chicken and pineapple rings in a single layer and bake for 8 to 10 minutes, until chicken's juices run clear. Before serving, brush chicken with leftover marinade and season with salt and pepper to taste. Top rice with chicken and pineapple rings. Makes 4 servings. Per serving: 403 calories, 44g carbohydrates, 42g protein, 6g total fat (1g saturated), 98mg cholesterol, 1g fiber, 342mg sodium. Calories from fat: 13%
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
bruschetta/s-salmon/s-yam/s-quiche, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /s-yam /s-stir-fry, yam/s-salmon/s-bruschetta/s-chex, truffles/s-yams/s-bruschetta/s-salmon/s-yam/s-salm, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-sa, bruschetta/s-yam/s-yams/s-cheese/s-truffles/s-truf, yam/s-yams/s-brie, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, cheese/s-truffles/s-bruschetta/s-yams/s-yam/s-mani, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ch, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-bread, yam/s-truffles/s-truffles/s-yam/s-yams/s-yam /s-ya, yam/s-cheese/s-truffles/s-bruschetta/s-yams/s-yams, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, beef, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, chicken, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam/s-cheese/s-truffles/s-bruschetta/s-yams/s-yams, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-sa, yams/s-cheese/s-truffles/s-bruschetta/s-yam/s-salm, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-br, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, salmon/s-bruschetta/s-yams/s-creamer, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-caviar, yam/s-bruschetta/s-quick, yam /s-yams/s-bruschetta/\\\\\\\\\\\\\\\\\\\\\\\\\, yams/s-cheese/s-truffles/s-bruschetta/s-yam/s-yam/, cheese/s-yams/s-bruschetta/s-salmon/s-yam/s-truffl, yam/s-cheese/s-truffles/s-bruschetta/s-yams/s-cavi, bruschetta/s-yam/s-yams/s-cheese/s-truffles/s-chee, yam /\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'n/s-yam /s-ya, bruschetta/s-yams/s-beef, yam/s-cheese/s-truffles/s-bruschetta/s-yams/s-salm
|
|
|
|